In a world of constant admonitions to eat this and not that, it’s hard to know what we’re supposed to be putting into our mouths. Science flip-flops, experts disagree and food companies get creative with spin — leaving even the best intentioned among us scratching our heads. What to eat?
One way to tackle the problem is by narrowing down the no-no list to the foods that rank as the worst in specific areas . With that in mind, here are our contenders for foods that you might want to kick to the curb if you share the related health concern.Please go onto next page to continue reading!