11 Lazy Girl Hacks That Will Help You Lose Weight Fast
It’s okay if you don’t do all of these things 100%. Just do what you can. Have a lot of weight to lose and feel like you never will because you don’t have the determination? I promise you can put these simple hacks into action. Will you lose 50 pounds overnight? No. But three months from now you can either look in the mirror and see you weigh the same (or have put on more weight) or you can lose 20-30 pounds from just making these small adjustments to your life.
1.Don’t drink your calories
The average American drinks 400 calories a day. That’s a ton of empty calories that are making us fat! Think of it like this next time you reach for a sugar filled drink. If you drink water instead (which has zero calories btw) you can feel better about eating some sweets later! You can also add some fruit to your water to add some flavor.