Lose 14 Pounds In 14 Days With The Cucumber Diet

 
By 4 April 2017
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If you need to lose the additional pounds in no time, this 14-days diet plan is perfect for you.
This specific diet primarily includes cucumber, which is efficient in making you feel full.
What you need to eat during this diet:

  • 2 boiled potatoes or 3 pieces of whole wheat bread
  • 10 oz of fresh fruits
  • 5 oz of oil-free tuna, 2 boiled eggs
  • Fluids: tea, sugar-free coffee
  • Fresh cucumber salad or drinking a cucumber shake at any time in between or together with your meals. Similarly, you may eat both of them whenever you feel hungry. The quantity is unrestricted.

Cucumber Diet Menu (for 1 day)

  • Breakfast: 2 hard-boiled eggs and cucumber salad
  • Between meals: 1 peach (utmost 7oz), 5 plums, or 1 big apple
  • Lunch: Toasted whole meat bread and cucumber salad
  • Between meals: Cucumber Shake
  • Dinner: 10 oz of fruit salad
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